Eating large amounts of colorful fruits and vegetables along with a diet of whole grains/cereals and beans can provide the kids a powerful health benefit. The different colors of fruits and vegetables have different, wide range of valuable nutrients to fight diseases and stay healthy. And as sometimes kids need to eat with their eyes first, a colorful meal will encourage them … [Read more...] about How to eat a rainbow
parenting
How to feed picky eaters – Mom’s tips and tricks
Tired of picky eaters and crispy faces at a table? It doesn’t need to be like that; sometimes small things can do miracles! Here are a few tips & tricks that worked for me and my daughter: Adapt your kitchen Make sure your kitchen is kids-friendly. But this is not only about safety. This is also about how appealing your kitchen is for your kids. Make it safe, … [Read more...] about How to feed picky eaters – Mom’s tips and tricks
Family keepsakes – personalized photo calendars
This post contains affiliate links. I've just received my 2014 personalized photo calendar! Yes, I know, I am a bit late this year, but anyhow, it is here! I am so happy so I wanted to share my happiness with you:) If you have never done this, you may find this of great interest! Since my daughter was born, I have been making personalized photo calendars each year. For … [Read more...] about Family keepsakes – personalized photo calendars