Preparation time: 5min | Cooking time: 30min Summer time is great to prepare all kinds of healthy jams and juices for the cold winter days. One of my favorite is a homemade blackcurrant jam and it is about the time to make it now! Blackcurrant fruit is rich in vitamin C, it contains several times the recommended daily dietary reference intake per 100 g. It has … [Read more...] about How to make homemade blackcurrant jam
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How to organize a butterfly birthday party
If you want to organize a butterfly birthday party, I have some great ideas to share with you. I have used them all for my daughter's 5th anniversary. She invited her friends and the girls had a great time together. I hope you will find something inspiring for you and your kids! 1. Make your own, personalized butterfly birthday invitations We have made … [Read more...] about How to organize a butterfly birthday party
How to make carrot flowers
Preparation time: 5min | Servings: 1 My daughter likes carrots in general, but she loves them even more when we're making something cute out of them! This time, we decided to make beautiful carrot flowers to decorate our special salad we usually make for Easter. They are very simple to make, you just need one 'magic' accessory: a sharpener. If you want to … [Read more...] about How to make carrot flowers
How to eat a rainbow
Eating large amounts of colorful fruits and vegetables along with a diet of whole grains/cereals and beans can provide the kids a powerful health benefit. The different colors of fruits and vegetables have different, wide range of valuable nutrients to fight diseases and stay healthy. And as sometimes kids need to eat with their eyes first, a colorful meal will encourage them … [Read more...] about How to eat a rainbow
How to feed picky eaters – Mom’s tips and tricks
Tired of picky eaters and crispy faces at a table? It doesn’t need to be like that; sometimes small things can do miracles! Here are a few tips & tricks that worked for me and my daughter: Adapt your kitchen Make sure your kitchen is kids-friendly. But this is not only about safety. This is also about how appealing your kitchen is for your kids. Make it safe, … [Read more...] about How to feed picky eaters – Mom’s tips and tricks